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Love this topic as I am constantly checking into my own inner child to soothe her and release the trauma and become abundant and whole again

🎉🎊🎉🎈🌞🥳🙏🌈🌠👨‍👩‍👦🌠🌈🙏🥳🌞🎈🎉🎊🎉 AWW, 🥳🌞🥳OUR GLORIOUSLY, PHENOMENAL🥳🌞🥳 DR. 🌷SHEFALI🌷 🎎DOLL🎎 ... 🧘🧘‍♀️🧘‍♂️GODDESS🧘‍♂️🧘‍♀️🧘 🌞👑🌞QUEEN🌞👑🌞 KIND TEACHER, MA'AM ... INDEED, 🥰😘🥰MUCH...MUCH L❤❤❤❤❤VE AND APPRECIATION TO YOUR GOOD SELF🥰😘🥰, KIND TEACHER, ❤️🧸❤️DARLING❤️🧸❤️ ... 🎉🎊🎉🎈🌞🥳🙏🌈🌠👨‍👩‍👦🌠🌈🙏🥳🌞🎈🎉🎊🎉

Oh my I absolutely love this - I felt this so deeply “ The more you are, the more you be , that the more your children would have💜💜 It only takes one person to be conscious.

Comparing ourselves to others can be a way to either grow or stay in lack. Watching this episode helped me to see what ways I too am doing this in my life. As moms so much depends on us and the way we value or devalue ourselves. The more we respect ourselves, love and value ourselves the less we will fall into the comparison traps.

Oh gosh!! I have so fallen into many of those comparisons traps! It is so easily done! Thank you for unlocking that cage for us 😊

🎉🎊🎉💫🗾🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🗾💫🎉🎊🎉 😮WOW😮 I HAVE NEVER THOUGHT OF IT ... THIS WAY, NOW ... 🥰😘🥰BELOVED🥰😘🥰 👨‍👩‍👦MOMMY👨‍👩‍👦 ... HERE YOU ARE, MORE OR LESS ... ATTENDING TO ALL THE PROVISIONS OF HOUSEHOLD AMENITIES FOR OVERALL WELL-BEING, KIND TEACHER, 🥰😘🥰DARLING🥰😘🥰 ... 🎉🎊🎉🎈🙏🌞🥳🌠🌈👨‍👩‍👦🌈🌠🥳🌞🙏🎈🎉🎊🎉

Amazing kid 👍

🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉 HAVE YOU, EVER ... ASKED YOURSELF, DUTTY: THEM PHUCKING NINNEEER ... THEM NUH WANT THAT ... BECAUSE, IT CALLS FOR COMMITMENT AND PHUCKING DISCIPLINE, BEAST ... 🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉

🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉YOU'RE JUST LUCKY, WE'RE ENDOWED WITH, PROFOUND 🥰😘🥰ADORATION🥰😘🥰 FOR THE ⛳️🇯🇵⛳️GIRLS🥰😘🥰, MUMBAI NASTY ... 🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉

🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉 AND, AS WE TAKE BACK OUR ⛳️🇯🇵👑POWER👑🇯🇵⛳️ ... 🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉

🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉 FOR, NOW ... WE CAN UNDERSTAND 🥰😘🥰YOU🥰😘🥰 ... A WHOLE LOT BETTER, NASTY STANK 🤮BEAST🤮 ... 🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉

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I love how you laugh at you with kindness and love😂❤

Listening to your podcast feels like acquiring a new skill. I enjoy it immensely, and it resonates with me deeply, even though I am not a parent. The reason I'm not a parent is that I didn't want to impose the control levels I have in my life on a child. This podcast is incredibly valuable-you can learn so much about yourself and your patterns, and how to address them. Thank you, Dr. Shefali, you are a goddess ❤

🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉 I'VE BEEN ...TRYING TO UNDERSTAND YOU🎉, MUMBAI MONSTROSITY ... YOU'RE IN THE HABIT OF PREYING ON OTHER PEOPLE'S COMPASSION AND SINCERE PROJECTIONS ... FOR, THE EDIFICATION OF THE HUMAN CONDITION/S ... 🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎊🎉🎊

NASTY BEAST LEFT MUMBAI ... BEFORE, THE AGE OF 21 ... SO, SHE AIN'T NEVER EXPERIENCED NINNEEER ... HENCE, THE FIRST CHANCE SHE GOT ... SHE DEVOURED WHITE WOMAN'S POKEY HOLE ... 🤮🤮🤮🤮🤮🤮

I like your teachings a lot

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🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉 OWW, SHEFALI ... HAS PROCLAIMED THAT, MS. MAYA WOULDN'T AMOUNT TO MUCH ... SHE PROBABLY, WOULDN'T ... EVEN, LEARN ANYTHING ... 😪😪😪😪😪😪😪😪😪😪😪😪😪😪😪

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I am super controlling. Been working on easing up and just understanding its my own fears

ABSOLUTELY AGREE WITH HER,WHAT SHES SAYING IS ABSOLUTELY 💯

I am dying inside 😢I lost my son to suicide he was 24 the love of my life I miss him so much it a pain like no other I feel like part of me died I never knew what true unconditional love was RIP MY LOVE 😢MJ2024

WELL, WE PHUCKING LOST OUR VIRGINITY, BEAST ... ISN'T THAT, EQUIVALENT ... TO BEING "POKED" ... 😪😪😪😪😪😪😪😪😪

🎉🎊🎉🗾🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🗾🎉🎊🎉 EVEN, IF ... YOU HAVE TO, ALLOW YOURSELF TO BE, 🐯POKED🐯 ... DEAR GOD, 🪻🧚‍♀️🪻GIRL🪻🧚‍♀️🪻

🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉 THANK GOODNESS, WE'RE NO LONGER BEING TRIGGERED BY DELUSIONAL, DOGMATISM: THAT, BLACK PEOPLE ARE DEVOID OF RACISM COMBINED WITH, YOUR INFLAMMATORY, ACCUSATIONS: YOU STOLE FROM THEM N-WORDS...!!!!!

Thank you very much for this episode Dr Shefali. It's so interesting two cases showing two different behaviours, one parent very controlling and the other not enough control. We can learn a lot from this. The extremes are never good. I think that a good balance in our lifes would be great. Maybe if we worked to achieve a balance in all aspects of our life it would the ideal mindset? Thanks again Dr Shefali, I can't wait for the next episode ❤!

🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉 WISHING 🥰😘🥰YOU🥰😘🥰, ⛳️🎈⛳️AN EXQUISITELY, ENCHANTING MORNING⛳️🇯🇵⛳️, 🥳🌞🥳OUR EXTRAORDINARILY, BRILLIANT🥳🌞🥳 DR. 🌷SHEFALI🌷 🎎DOLL🎎 ... 🧘🧘‍♀️🧘‍♂️GODDESS🧘‍♂️🧘‍♀️🧘 👑🌞👑QUEEN👑🌞👑 KIND TEACHER, MA'AM ... 🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉

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I didn’t go into daycare until 4, and school at 6. But my dad died when I was 7. This would have impacted on me in some way,

Follow. Would love to have you as a guest on our podcast!

It would be wonderful if somewhere in the notes, the woman who introduces this is identified. Thinking about being our authentic selves, depending on the country in which we live and the government in power, this is easier or more difficult. Only in recent years have many of us been exposed to people who do not believe in the god or gods that the majority believe in. Only in recent years have we been exposed to people who are willing to say that the god or gods worshiped today are no more real than the gods worshiped in the past. Jesus being no more a god than Zeus. Or Allah being no more a god than Isis. Depending on where we live, we can be executed, beheaded, stoned, shunned. Quite a challenge to be authentic.

Very thought provoking. My parents struggled greatly just to survive. They were children of the Great Depression and World War II. They were brought up in the Roman Catholic Church and never questioned the dogma they had imbibed. Obviously since they were commanded by the RCC to pass on the dogma, they did.

🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉 AND, OF COURSE, 🥳🌞🥳WE WHOLEHEARTEDLY ... THANK 🥰😘🥰YOU🥰😘🥰, FOR ALL OF YOUR GRACIOUS INDULGENCES🥳🌞🥳, ⛳️🇯🇵⛳️OUR GLORIOUSLY, PHENOMENAL⛳️🇯🇵⛳️ DR. 🌷SHEFALI🌷 🎎DOLL🎎 ... 🧘🧘‍♀️🧘‍♂️GODDESS🧘‍♂️🧘‍♀️🧘 👑🌞👑QUEEN👑🌞👑 KIND TEACHER, MA'AM: 🌈🌠👨‍👩‍👦🌠🌈WE LIVE UPON ONE ANOTHER ACCORDING TO THE LAW, ANCIENT AND TIMELESS. LET US LIVE THUS IN LOVING-KINDNESS🌈🌠👨‍👩‍👦🌠🌈. ~🥰😘🥰KAHLIL GIBRAN🥰😘🥰

Great podcast Dr Shefali! Just since last 2-3 weeks I am noticing that my 8yo wants to have fun all the time and so wants to go to a friends place everyday or somewhere everyday. I have been noticing that she wants to be away most of the time, as much as possible which I feel like it’s a red flag, something needs to change at home. I wish your time was more affordable :(

Only enough control to keep them safe.

So helpful! This is gold. Thank you so much to you and those that shared.

Bless- courageous and pure. Thank you for showing up 🙏🏼

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Really interesting. I think there is an extra layer of insecurity with single parenting. We discount ourselves too easily

Hello, Dr.Shefali, I want to share with you my gratitude for your work and perseverence on Lightining my own parenting state. Following your wisdom now I am a conscient parent to myself. Thank you! Be blessed in your Journey of Life!💜

Both of my parents have died. I myself am seventy six years old. My father was born in 1913 in Baltimore Maryland. My mother in 1917 in Louisville Kentucky. They met in 1943 while my father was in tank school after completing officer candidate school. They were only able to see each other on weekends. A very short courtship. They got married and he departed for the war. Like most returning veterans, they started their families right after the war and had babies in succession, on after another. The result was four boys. Things fell apart when I, the second son, was nine years old. Not because of me. Daddy had what was then called a nervous breakdown. Today we might call it PTSD. Treatment for veterans in those days involved electroshock therapy. My parents did what most parents did in those days. Beat their children. My teachers did what most teachers did in those days. Beat their students. My brothers and I became what children in those days became. There was no self reflection in those days. I lost more than a few of my friends to suicide. Hard times.

🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉 ESSENTIALLY, 🇯🇵⛳️🇯🇵OUR EXTRAORDINARILY, BRILLIANT🇯🇵⛳️🇯🇵 DR. 🌷SHEFALI🌷 🎎DOLL🎎 ... 🧘🧘‍♀️🧘‍♂️GODDESS🧘‍♂️🧘‍♀️🧘 👑🌞👑QUEEN👑🌞👑 KIND TEACHER, MA'AM: 🌈🌠👨‍👩‍👦🌠🌈WE LIVE UPON ONE ANOTHER ACCORDING TO THE LAW, ANCIENT AND TIMELESS. LET US LIVE THUS IN LOVING-KINDNESS, KIND TEACHER, MA'AM🌈🌠👨‍👩‍👦🌠🌈 ... 🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉

Soo grateful for this podcast, what a treat Dr Shefali. Thank you!!!🌻🙏

Okay I literally was coming here to find answers to a situation, and got it in this video. Thank you!

Minute 28: What if the daughter replies 'no, 'i dont feel like staying at home, leave me alone, it is my life' What can you do then?"I would appreciate answers of mothers of teenagers😊

hi

Brilliant. I can relate to the first mother more. With that came more with guilt and later shame and coming from a place of lack and loss. Postpartum hit me hard while I was in the miliary. I was then diagnosed with cancer, my oldest son required additional learning support for his learning disabilities all during covid19, and then the induced menopausal symptoms just hijacked my brain, which almost ended my marriage and I wanted to abandon my role as a wife and mother. I was spiraling. My therapist encouraged me to pull back and just simply do nothing. Don't try to fix it, which felt foreign to me. She advised me to use this brief separation to be productive with my own inner healing and needs first. My biggest challenge is calming down the inner fighter in me but also not swaying to the other end of the spectrum out of guilt, etc. I hit rockbottom, but I am steadily crawling out of the bottomless pit.

I must say, Dr. Shefali's books and podcasts have really helped me in so many ways. I can particularly relate to her discussions with the first client I remember struggling to understand my reactions to my 6-year-old child, who cry’s a lot Dr. Shefali's insights helped me recognize what was being triggered within me and what past memories were surfacing. This awareness has been transformative. I realized that my frustrations with my daughter's behavior were deeply connected to my own childhood experiences. When my daughter was three, she refused to pooh anywhere but at home, holding her bowel movements for days. Now, at six, she avoids going even at home, which has been incredibly frustrating for me. I now Recognizing the pattern and understanding its roots in my own past has been mind-blowing and has shifted my perspective energetically. Thank you Dr. Shefali🤗💜

Incredibly helpful. Thank you for sharing!